Coping and support

A diagnosis of Hurthle cell cancer can be challenging and frightening. With time you'll find strategies to help you manage the stress and anxiety of a cancer diagnosis. Until then, here are some ideas to help you cope:

• Find someone to talk with. You may feel comfortable discussing your feelings with a friend or family member, or you might prefer meeting with a formal support group. Support groups for the families of cancer survivors also are available.
• Let people help. Cancer treatments can be exhausting. Let friends and family know what would be most useful for you.
• Set reasonable goals. Having goals helps you feel in control and can give you a sense of purpose. But choose goals that you can reach.
• Take time for yourself. Eating well, relaxing and getting enough rest may help combat the stress and fatigue of cancer.